In Season in July

What's IN-SEASON in July?

July is one of the very best months to eat in-season fruits and vegetables!

Every time you go to the grocery or the market, try and pick up something new that you haven't tried before!

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Bean, Beets, Onions, Kale, Cucumbers, Radish, Tomatoes

Eggplant

Eggplant

Garlic

Garlic

Zucchini & Summer Squashes

Zucchini & Summer Squashes

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Fresh Berries! My favourite are local strawberries!

What's in Season in BC in July?

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This month the list is a lot longer. There are so many delicious things that are in season in BC in July.

Farmer's Markets are a great place to get seasonal goods.  Another good place is Whole Foods Market.

I visited with Shawna from Whole Foods Cambie last week, and discovered lots of local in season produce!

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I have a few delicious potato recipes that I will add to the blog later this week.

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Blueberries are great just to wash & eat!!

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Basil goes great with tomatoes which are also in season!!

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Green & Purple Cabbage make great coleslaw.

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