Monthly Archives

September 2015

  • Fork_Spoon_Badge-01
    From My Kitchen

    How to make your own #Pumpkinspice!

    I used my own mixture of Pumpkin Spice in the Vegan Beet Muffins that I made this morning for Breakfast Television! The secret: there is no pumpkin in Pumpkin Spice! Here’s…

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    Cooking with ____ Media

    Back-To-School Lunches!

    I was invited to go and visit with Gloria Macarenko on CBC’s Our Vancouver last week. For my visit, I demo’d some back-to-school lunch ideas that kids/teens  can make themselves. My first…